Canadian Bacon and Over Easy Eggs


When starting a low-carb or ketogenic based diet, a go-to breakfast is scrambled eggs and bacon. Well, no office to my beloved cured meat, but it gets old. Scrambled eggs and bacon. Here is how a typical week of scrambled eggs and bacon goes: Monday: Mmm, yeah this totally hits the spot. I could eat this every […]

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Living La Vida Low Carb


I’m finally getting back into posting here and sharing what I’ve been cooking. It’s been forever. Years. Literally. I’m sorry about that, I hope that my new way of eating will spark some inspiration to write and share my recipes, thoughts and other stuff with you, whoever you are. Since I had my son five […]

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3 Reasons To Replace Butter With Olive Oil


There’s no doubt that butter is delicious. However, there’s also no doubt that butter is not the best thing for a healthy diet. Do you know what fat is better for your overall health than butter? Olive oil, of course! Olive oil has long been a staple in Mediterranean diets and a favorite among healthy […]

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Scallop Tacos in Baked Wonton Wrappers {and a Margarita}

Thumbnail image for Scallop Tacos in Baked Wonton Wrappers {and a Margarita}

In an effort to eat less meat but more protein, I have started incorporating more seafood into our diets. We’ve had more salmon, more shrimp, and oh sweet baby Jesus, more lobster. The other day on a trip to Whole Foods the sea scallops, which are normally super expensive, were actually on sale. I immediately bought […]

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