When you’re on a low-carb diet, your body requires, nay, it craves additional fat. (**gasp**) I get it. You think fat is bad. NO! That’s just what the silly media and society have trained you to think. Fat, good fat, is not bad for you. When you’re on a low-carb or keto diet, you need […]
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Essential As Salt
About Me
Welcome! My name is Eve and I’m on a quest to make meals that are not only delicious, but also healthy and natural. I'm a mama, wife and foodie. I can often be found running around with my gorgeous guys, drinking iced coffee, or lurking on Facebook. Some people think I'm hilarious. And by some people, I mean my kid!
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